Stress can be seen as one of the most important but neglected reasons behind high blood pressure in today’s times. Stress, caused by a hectic lifestyle involving working late nights, insomnia, worries, mental tiredness, and exposure to too many electronic gadgets, has become one of the primary reasons for high blood pressure, particularly among youth….
Ranchi: In a major boost to healthcare and medical education in Jharkhand, the Centre has approved a significant increase in MBBS and postgraduate seats in two major state-run medical colleges — MGM Medical College and Shaheed Nirmal Mahto Medical College and Hospital (SNMMCH). The move is being viewed as a historic step toward strengthening the…
The Union Public Service Commission has released the admit cards for the Civil Services Examination (CSE) Prelims 2026 on May 15, 2026. Candidates who successfully registered for the examination can now access their e-admit cards through the official UPSC portals.The Commission had earlier indicated that e-admit cards would be issued during the last working day…
Polish Member of the European Parliament Dominik Tarczynski has threatened legal action against UK Prime Minister Keir Starmer after the British leader accused organisers of a controversial London rally of promoting “hatred and division”.The dispute erupted ahead of the “Unite the Kingdom” march in London, an event linked to anti-immigration activist Tommy Robinson and expected…
Emerging research suggests that a father’s age, smoking habits, stress levels, and overall lifestyle before conception may influence a child’s long-term health. For years, conversations around pregnancy have revolved almost entirely around mothers. Doctors discussed maternal nutrition, prenatal vitamins, scans, hormones, and antenatal care. Fathers were seen as emotional supporters rather than biological contributors to…
The minor irrigation department has issued a circular directing all the officials to curb the illegal extraction of silt and soil from its lakes Mysuru: The department of minor irrigation has decided to file criminal cases against the extraction of soil and silt from lakes for commercial purposes. Following complaints of illegal silt and soil…
Board of School Education Haryana has announced the complete schedule for online applications for the D.El.Ed October 2026 examinations. The board has made it clear that all affiliated institutes must complete the application process within the prescribed timeline, as no applications will be accepted after the final deadline. Board Chairman Dr. Pawan Kumar said that…
Trump says admitting 500,000 good Chinese students is beneficial for the US. US President Donald Trump spoke about accepting 500,000 Chinese students in the US at a time when his administration has cracked the whip on even legal immigration, and said it’s a very insulting thing to say to a country that “I don’t want…
Today’s edition looks at three very different faces of the Indian diaspora: the long legal limbo of America’s immigration system, the spectacular fall of an Indian-origin CEO in a $212 million fraud case, and a Texas teen who turned prom night into a tribute to the grandmothers who raised him. Let’s go. THE BIG STORY…
Food can support sleep, but it cannot replace treatmentDoctors caution against treating food as a cure for chronic insomnia. Dr Pahuja warns, “There is no food that can cure chronic insomnia. Persistent sleep problems, loud snoring, excessive daytime sleepiness or frequent awakenings may be signs of an underlying sleep disorder that needs to be evaluated.”…