8am: After 20-odd years of yoga, I’ve started lifting weights. This whole personal trainer business baffles me. I invite someone home, offer him tea, and then pay him to torture me.‘Come on, give me 60 Russian twists,’ he says, handing me a 4 kg weight. ‘Is there a neutral name for this?’ I ask, ‘You…
A bright, confident mood lifts you from the start. The Moon supports your emotional strength, and Jupiter’s grace brings joy and enthusiasm. You’ll feel like you’re finally catching up with life, not chasing it.You may attend a social gathering or family function. Say yes if you can, it refreshes your spirit and brings useful connections…
FILE – Mexican President Claudia Sheinbaum speaks during her daily morning press conference at the National Palace in Mexico City, Nov. 28, 2025. (AP Photo/Marco Ugarte, File) Mexico said Saturday two US agents who died after an operation to dismantle a suspected Mexican narcotics lab had no permission to be carrying out operations of this…
Vaibhav Sooryavanshi and Pat Cummins (PTI Photo) NEW DELHI: A breathtaking clash in IPL 2026 delivered both individual brilliance and a thrilling chase, but it was young sensation Vaibhav Sooryavanshi who stole the spotlight and even earned admiration from Pat Cummins.Despite Rajasthan Royals ending up on the losing side, Sooryavanshi’s explosive 37-ball 103 was the…
PSSSB Group D result 2026 declared, download merit list and verify candidate details online PSSSB Group D result 2026: The Punjab Subordinate Services Selection Board (PSSSB) has released the Group D Result 2026 on its official website. Candidates who appeared for the written examination can now check their results online through the merit list PDF…
Palestinians in the West Bank and central Gaza voted on Saturday in municipal elections, the first since the Gaza war erupted, marked by low turnout and a narrow slate of contenders.Nearly 1.5 million people were registered to vote in the Israeli-occupied West Bank, as well as 70,000 people in Gaza’s Deir el-Balah area, according to…
A year after Operation Sindoor, the contours of India’s response in May 2025 appear less as a moment of rupture and more as a confident consolidation of an evolving strategic outlook. Triggered by the Pahalgam terror attack that killed 26 civilians, New Delhi’s actions were not simply reactive; they were measured, deliberate, and designed to…
Let’s be real – cotton is everyone’s summer default. And it’s earned that spot. It’s soft, light, and lets air move through easily, which is exactly what you need when it’s hot out. It also absorbs sweat pretty well, so you don’t instantly feel sticky. The only catch? If you’re out in the heat for…
Partnership energy supports you today. You’ll get help from your spouse, and that support feels genuine, not forced. The Moon strengthens emotional bonding, while Venus adds a romantic colour to your day.You might feel like planning ahead, discussing savings, home matters, or even a short outing after work. Keep the plan simple, and you’ll enjoy…
MUMBAI: A special Pocso court cited doctor’s statement and the delay in filing of the FIR while acquiting a 35-year-old man, who spent 12 years in jail, of gang-rape of a minor girl. The judge said, “In the absence of examination of the issuing authority, to my mind, it cannot be firmly said that the…