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Sciatica isn’t just discomfort; it’s your body’s way of signaling something’s wrong with its largest nerve. Neglecting symptoms like leg pain, tingling, or weakness can result in lasting effects. Swift intervention, including targeted physical therapy and proper ergonomics, can pave the way for a smooth recovery, avoiding serious complications and the need for surgery. Sciatica…

India’s Abhishek Sharma and Sanju Samson (ANI Photo) India national cricket team produced a record breaking batting display to post the highest total ever in a final of the ICC Men’s T20 World Cup, smashing 255 for five against New Zealand national cricket team in the 2026 summit clash in Ahmedabad on Sunday.Defending champions India…

Mapusa: Colvale police have registered a case against a 23-year-old woman for allegedly attempting to smuggle narcotic substances to an undertrial prisoner at the central jail, Colvale. The incident occurred on March 6 during a scheduled visit.The accused, identified as Tanvi Polji, alias Tanvi Bhomkar, a resident of Mapusa and native of Sattari, had come…

In a refreshing wave on Indian television, women are stepping into the spotlight as powerful figures dismantling age-old stereotypes. Series such as ‘Binddii- Dil Se Daring’, ‘Pushpa Impossible’, ‘Advocate Anjali Awasthy’, and ‘Neema Denzongpa’ present resilient heroines who, with their grit and determination, navigate through societal obstacles, championing self-sufficiency and inspiring change as they take…

Formula E women drivers (Image credit: Instagram) Women are no longer an absent gender at major racing events like Formula E, and many have even excelled in motorsport, securing seats with teams as simulator and development drivers who also take part in race events. On the occasion of International Women’s Day, learn about some of…

Daily hustle and routines place a continuous demand on the mind and body. Amid this balancing act, maintaining steady energy and longterm bone health becomes essential for overall wellbeing and quality of life. This Women’s Day, let’s take a moment to prioritise our bone health supported through proactive selfcare, dietary modifications, proper multivitamin supplementation and…

Gemini – A promising week professionally with chances of growth and recognition. Your efforts at work are likely to get noticed by seniors. Stay consistent and positive results will follow.Virgo – Overall a good week at work, but take decisions carefully. Mental stress or confusion could lead to small errors if you rush things. Stay…

Mamata Banerjee and PM Modi (R) NEW DELHI : Prime Minister Narendra Modi on Sunday once again trained his guns on West Bengal chief minister Mamata Banerjee over President Droupadi Murmu’s recent displeasure regarding alleged “mismanagement” at a Santhal community event. He also alleged that Mamata Banerjee and her party, the Trinamool Congress, boycotted the…

Nitish Kumar and son Nishant Kumar (Picture from X) NEW DELHI: Bihar chief minister Nitish Kumar’s son Nishant Kumar on Sunday formally joined the JD(U), days after the party chief filed his nomination for a Rajya Sabha seat in the presence of Union home minister Amit Shah.As the longest-serving chief minister of Bihar, Nitish Kumar’s…

FIR against Vyapam whistleblower Ashish Chaturvedi BHOPAL: Police in Gwalior have registered an FIR against RTI activist and Vyapam whistleblower Ashish Chaturvedi following a complaint by the constable assigned to his security detail, who alleged that the activist used caste-based abuse and obstructed him from performing official duties.The complaint was filed by constable Arvind Ahirwar,…