You’re drinking water, but is your body actually using it? Doctor explains hidden hydration mistakes

Water alone cannot do the job. The body needs electrolytes, especially sodium and potassium, to move water into cells and keep it there. Dr Subhasish Mazumder, Senior Director – Gastroenterology, Max Super Speciality Hospital, Vaishali, explains it simply, “Most people think that just drinking more water will keep them hydrated. However, hydration is not just…

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6 tallest buildings of Bangkok defining architectural brilliance

The height of this skyscraper is approximately 268 meters. This is a luxury residential skyscraper that offers waterfront living. This skyscraper is famous for its elegant look and association with the renowned hotel brand, Mandarin Oriental. This is one of the most sought-after residential skyscrapers in Bangkok. The skyscrapers that are currently the tallest in…

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Rashmika Mandanna-Vijay Deverakonda ditched the honeymoon for a buddymoon in Thailand: What it is and why you need one too

For decades, the standard post-wedding move for Indian couples was a secluded, “just the two of us” getaway. But as anyone who has survived a three-day big fat Indian wedding knows, the transition from 500 guests to total isolation can be a bit of a shock.Rashmika Mandanna and Vijay Deverakonda just proved that the coolest…

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Timeless tips for marriage and deeper connections

Forget score-keeping—Sadhguru says love’s essence is your vibration, not gifts or gestures. Be peaceful, joyful; that’s the real offering. In marriage, this kills resentment over “he forgot anniversaries.” Instead, your calm presence heals. Partners mirror each other’s energies, thus creating harmony in their relationship. So, practice greeting each other with genuine smiles, minus expectations. And…

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Tara Brach Quote: Quote of the day by Tara Brach: “With an undefended heart, we can fall in love with life over and over every day. We can become…”

Image Credit: Instagram/ Tara Brach Tara Brach is a well-known American psychologist, meditation teacher, and author who has gained recognition for her work in the integration of Western psychology and Eastern spirituality. With years of experience in mindfulness and emotional healing, Tara Brach has helped numerous people develop self-awareness, compassion, and inner peace. Her lectures…

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Is everything okay between Kate Middleton and Prince William? Why are they reducing their Royal schedule in April

For the unversed, the Prince and Princess of Wales have three kids: Prince George (12), Princess Charlotte (10), and Prince Louis (7). And with their children getting Easter break from Lambrook School until April 22, William (43) and Kate (44) are hitting pause too. William and Kate have a golden rule: minimize work when the…

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