Eating the same food every day? Nutritionist explains what it secretly does to your gut bacteria over time

Inside the digestive tract lives the gut microbiome, a vast community of bacteria, fungi and other microbes. Each type of microbe needs a different kind of fuel. Charu Dua puts it simply, “The human gut microbiome, a complex ecosystem of trillions of bacteria, fungi and microorganisms, is heavily reliant on dietary variety.” When meals repeat…

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Step inside the Sultan of Brunei’s home: Istana Nurul Iman palace, the largest in the world with over 1700 rooms

Sultan Hassanal Bolkiah of Brunei presides over Istana Nurul Iman, the world’s largest residential palace. This architectural marvel, blending Malay and Islamic styles, boasts 1,788 rooms, a banquet hall for 5,000, and a mosque. More than a home, it’s Brunei’s seat of government and a symbol of its rich history and power. Houses of royal…

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Denver Airport Paintings: Art and paintings inside Denver Airport: What do they really mean? |

Denver International Airport’s striking murals spark curiosity. Artist Leo Tanguma’s works depict themes of peace and environmental concerns. One mural contrasts destruction with a hopeful vision of nature. Another shows children dreaming of a world free from conflict. These powerful images, though stored during renovations, continue to fuel discussions about their meaning. Denver International Airport,…

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Plants thought to be native to India but were actually brought from foreign countries

India is often thought of as a land of ancient, native plants, but many of the crops and trees we now treat as “Indian” actually came from other parts of the world. Over centuries, trade routes, colonial rule, and scientific exchanges moved seeds and saplings across continents. Plants that started as a few exotic arrivals…

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Pune techie warns about the mistakes that can ruin your career

Finally, he spoke about the balance between being relatable and oversharing. While he didn’t advocate for total secrecy, he urged people to draw a line between personal and professional matters. “Some sharing is fine. (But) oversharing creates unnecessary noise,” he said. Talking about your weekend, your life, or your struggles can deepen connections, but when…

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​Beehive in your garden? Safe removal, natural repellents and eco-friendly control tips that work​

While smoke, scents, and plants can help with small bee problems, they are not always strong enough for multiple hives or indoor nests. In such cases, calling a professional bee‑removal or pest‑control service is the safest option, especially if the hive is near doors, children’s play areas, or in a chimney or wall cavity. These…

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Never pick a fallen mango in Singapore or this could happen; what first-time travellers need to know about the country’s strict ‘fruit rules’

If you ever spot a mango lying on the ground in Singapore, think thrice before picking it up because what may feel like a harmless travel moment can actually land you in several legal troubles, including hefty fines. As a first-time visitor, you might not be aware of the ‘mango laws’ of Singapore. It’s strange…

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Top 7 residential areas in Jaipur with high property value

Ajmer Road is a rapidly developing investment corridor with growing infrastructure and connectivity. It connects Jaipur to major cities and hosts several new residential projects and townships. Its strategic location and expansion potential make it attractive for long-term investment. The real estate sector in Jaipur is showing promising signs regarding infrastructure growth and demand for…

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