Want toned arms without spending hours in the gym? Anant Ambani’s fitness coach says this Tabata workout may help

There is something oddly honest about a four-minute workout. No fancy promises. No dramatic before-and-after claims. Just sweat, breathlessness, and a timer that suddenly feels much louder than usual.That is exactly why Tabata training continues to stay relevant even in a world crowded with fitness trends. Celebrity fitness trainer Vinod Channa, known for training Anant…

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Why a Shanghai grandpa gave away his Rupees 1.4 Crore flat to a stranger who showed him kindness

A 78-year-old Shanghai man named Qiangming spent nearly a decade living inside a supermarket despite owning an apartment nearby because he feared loneliness after his divorce and estrangement from his son. (AI generated image) Loneliness does not always look dramatic. Sometimes, it sits beside a person in an empty room, waits through silent meals, and…

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Which suits Indian homes better?

Japandi is a combination of Japanese and Scandinavian design in a calm, simple way. It brings Japanese wabi‑sabi, more natural, imperfect beauty, together with Scandinavian hygge, which is more about warmth, cozy comfort. This form of interior is a quiet, relaxed look built around neutral colours, that includes beige, cream, soft brown, and lots of…

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Thorrur plots sold at whopping ₹45,500 per sq yard in record auction

In a record-breaking land auction, plots in Thorrur, Hyderabad have fetched prices as high as ₹45,500 per square yard recently. It was a government-backed auction which again highlighted the city’s booming real estate industry. The strong response has reinforced Hyderabad’s position as India’s hottest real estate destination.More about the auctionThe auction was conducted by the…

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Art inspirations to take away

Tara Sutaria’s home feels like a living mood board: all things calm, warm, and quietly luxurious, with just enough detail to tell a story without being loud. In her Instagram post, she calls it “new beginnings,” “endless laughter and love,” and a space to welcome 2026 with open arms, and the images rightly echo that…

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Why “healthy eating” sometimes backfires on the stomach and leaves people bloated, gassy and uncomfortable

The important thing is not to fear healthy foods, but to understand how the body responds to them. There is a strange kind of disappointment that comes with eating something “healthy” and still ending up with a bloated stomach, cramps, or uncomfortable gas. A bowl of salad, a handful of nuts, a fruit smoothie, or…

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