Anatomy Of Pran And Pranayam
By Satish K Kapoor The Chhandogya Upanishad likens pran to a horse that drives the body’s carriage. Yet pran is not just breath but the force behind the process of breathing. It animates both man and the universe. Pran moves through five vital airs in the body – pran, apan, udan, vyan and saman; and…