Vitamin D is called the “sunshine vitamin,” but sunlight is not always kind. For many people, even a short time outdoors leads to redness, rashes, headaches, or pigmentation. Some live in polluted cities. Some have sensitive skin. Others are simply careful because skin cancer risk is real.So how can vitamin D be built safely without…
You’re in a work-first mood today, and it shows. The Moon stirs your nerves while Saturn presses on deadlines, so you’ll feel tense, restless, and impatient for results.Still, you’ve got grit. A small push from your younger brother or sister, a quick call, a helpful message, even a simple “You can do it” will steady…
Shoaib Akhtar (Video grab) Former Pakistan speedster Shoaib Akhtar unleashed a furious on-air rant after Pakistan’s heartbreaking defeat to England in the T20 World Cup Super 8s, questioning captain Salman Ali Agha’s leadership and lamenting his team’s fading semi-final hopes.Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!Even before the match, Akhtar had revealed…
ICSI CS December 2025 result: The Institute of Company Secretaries of India (ICSI) has declared the Company Secretary (CS) Executive Programme result for the December 2025 session. Candidates who appeared for the Executive Programme (Syllabus 2022) examinations can now check their results on the official website icsi.edu.The results were announced today, Februrary 25, 2026 at…
Why you are taller in the morning and shorter at night If you have ever measured your height early in the morning and then again at night, the numbers may not match. Many people are surprised to learn that the human body is not the same height throughout the day. In fact, most people are…
Sushmita Sen celebrated three years since her heart attack by sharing a motivational fitness video on Instagram. Showcasing her workout, swimming, and toned physique, she wrote, “Thank you God!!! #3years.” The actress reflected on her health journey, recovery, and return to Aarya 3, calling the experience “cathartic” and “a new beginning.” Sushmita Sen recently inspired…
The recent interview given to a media outlet by the JNU Vice Chancellor Prof. Shantishree Dhulipudi Pandit could be an interesting text for a language student to work on. It could be used well for example to teach paradox, contradiction, ambivalence and other figures of speech in the same cohort. We could have even indulged…
Set in the serene heart of South Mumbai, on top of Malabar Hill, is one of India’s most iconic private residences — Birla House. This is where Yash Birla lives. The Indian industrialist and the chairman of the Yash Birla Group, Yash is known for carrying forward the legacy while blending business with spirituality, travel…
You’ll feel the spotlight on you today, and yes, you’ve earned it. The Sun supports recognition, and Jupiter adds goodwill, so honour and social approval are likely, even from people who usually stay quiet.Business persons may get orders quickly from different places. Calls, messages, and enquiries can come in bursts. Keep your phone charged and…
Suryakumar Yadav and Kuldeep Yadav (Getty Images) NEW DELHI: India must stop overthinking match-ups and urgently return to selecting their best XI if they are to keep their T20 World Cup campaign alive, according to former Australia captain Ricky Ponting.Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!Following India’s crushing 76-run defeat to South…