New START treaty expires: Russia says it will continue to observe pact if US does

Russia’s foreign minister Sergey Lavrov on Wednesday said that Moscow will continue to observe the limits set under the New START nuclear arms control treaty, even after its expiry, as long as the United States adheres to the same restrictions.The New START treaty formally expired on February 5, leaving the world’s two largest nuclear powers…

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KKR’s playing XI for IPL 2026: Harshit Rana, Matheesha Pathirana out, ‘Kartik Tyagi’ to debut | Cricket News

KKR’s predicted playing XI (ANI) The Kolkata Knight Riders (KKR), three-time IPL champions, are gearing up for the 2026 season amid serious concerns in their pace bowling department. With Indian pacers Harshit Rana and Akash Deep ruled out due to injuries, and Sri Lankan speedster Matheesha Pathirana expected to miss the initial phase, the team…

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Rajasthan Royals’ unbeaten Guwahati run celebrated as ACA honours unsung heroes with Rs 25 lakh | Cricket News

Rajasthan Royals’ players (ANI Photo) The Assam Cricket Association (ACA) has announced a ₹25 lakh cash reward for its ground staff following the successful hosting of three Indian Premier League matches at the ACA Stadium in Guwahati.Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!The venue not only handled three high-profile games smoothly but…

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Longevity Exercise: Zone 2 cardio: The longevity workout everyone is talking about

Discover Zone 2 cardio is a simple, sustainable way to boost health. Performed at about 60-70% of your maximum heart rate, this moderate-intensity effort strengthens the heart, enhances metabolic efficiency, and supports longevity by optimizing mitochondrial function. It’s a burnout-free approach that fits into busy lives and builds lasting fitness. In the world of fitness…

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Jasprit Bumrah: IPL 2026: From being unable to afford milk to becoming a cricket hero: The quiet rise of Jasprit Bumrah

Jasprit BumrahPhoto: AFP Photo With the on-going IPL season, cricketers and their stories of struggles, grit and determination are what inspire many. One such ace Indian cricketer is Jasprit Bumrah, who is currently playing for the Mumbai Indians (MI) this season. Today, Jasprit Bumrah is spoken of in the same breath as the greatest fast…

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5 habits that make you look weak at work and how to fix them

Even before you speak, your body language is what others notice about you. Slouching, mumbling, or making yourself “small” at the conference table tells others that you’re insignificant. Instead, improve your posture: Stand tall, keep your shoulders back, and maintain steady eye contact. The Presence: Claim your space at the table. Lean in, keep your…

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